TREATMENT OPTIONS
INTEGRATIVE MASSAGE & BODYWORK
Brooke blends several massage techniques into each session based on your symptoms and goals. This can include therapeutic massage, craniosacral therapy, myofascial release, cupping, and instrument assisted soft tissue mobilization (IASTM).​
Myofascial Release (MFR) uses specific techniques to stretch and repair the connective tissue between your muscles and organs (fascia). It helps your body heal properly from injuries and can restore range of motion. Myofascial techniques are applied without the use of oil to areas with adhesions and fascial restrictions to relieve acute or chronic tension and pain. This style of bodywork can create deep and lasting structural changes and relieve deep emotional pain.
MFR does not require oil, so you may bring shorts and a sports bra or something you feel comfortable being assessed in and getting treatment in if you wish to have primarily MFR.
Sessions are available in 60, 75, and 90 minutes.
​Craniosacral Therapy (CST) is a healing technique that utilizes gentle yet powerful manual techniques on the connective tissue, fascia. CST improves the function of the nervous system. When the central nervous system functions well, muscles relax, circulation improves, and pain and swelling decrease. CST can release soft tissue restrictions, pain, and emotional holding patterns. It is very effective at relieving symptoms caused by whiplash, concussions, and other traumatic injuries.
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This 60 minute session is done while the client is fully clothed and lying on their back on a massage table. Loose fitting, comfortable clothing is recommended.
CLARITY HEAD AND FACE TREATMENT
This 60 minute treatment includes massage and CST dedicated to the head, neck, chest, and face. Warm towels will be applied to these areas to deepen relaxation and moisten the skin before an organic rosewater spritz and a botanical face oil is applied to the face, neck, chest, and shoulders for an exquisite massage experience. Facial massage techniques release the muscles of the face​ and head to help bring clarity of the mind, release emotional stress, stimulate circulation, relieve sinus congestion, relax tense muscles, and improve muscle tone. Craniosacral techniques will ground you and release fascial restrictions. This service would be excellent for someone who looks at a screen for work, experiences headaches or migraines, has TMJ pain, or simply wants a profound upper body treatment. (Please arrive without heavy makeup.)
TOTAL CLARITY PACKAGE
This 90 minute treatment is the ultimate package for relaxation, healing, and rejuvenation. Receive the Clarity Head and Face Treatment which includes hot towels, rosewater hydrosol, and botanical face oil along with a full body massage with our enhanced massage oil add-on for a delicious, sensory, total body reset. (Please arrive without heavy makeup.)
PRENATAL MASSAGE
Massage during pregnancy is incredibly supportive for mother and baby. Massage therapy decreases maternal blood pressure, heart and respiratory rates. Increases blood supply to enhance overall fetal, reproductive, and mental health. Reduces swelling and relieves aches and pain associated with pregnancy. Brooke uses a side-lying and/or semi reclined position for your comfort.
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Our bodies go through massive change during pregnancy, giving birth, and the years after delivery. I really enjoy working with women pre and post-partum because it is such a special time when we need all the support we can get. Being a mom and working with many pregnant women and friends, I've gained lots of tools over the years.
Sessions are avilable in 60, 75, and 90 minutes.